I’m Feeling Better & A Sunflower for You!

Hi friends! I am feeling a bit perkier today! I have rested my voice and my sore throat is pretty much over. I think the hot humid weather helped too but the 10 hours of sleep I got last night probably made the biggest impact on my health:) I also think creating art has a big impact on health and well-being, even if you only have a few minutes. Here is a 10 minute painting you can make!


It is painted with oils and  palette knife. Sometimes trying something new without expectation (like a kid does every time they create) is the best way to enjoy the process of art and the tactile feeling of spreading paint on with a knife definitely brings me back to the days of fingerpainting! Watch the video to see how!


All of the supplies can be found in the July Smart Art Box
***For this week only, you can get 50% Off of ANY Past Smart Art Box purchase with the purchase of a new subscription! Pick any of our wonderful subscription options and get half off the Past Box of your choice AUTOMATICALLY! No coupon codes needed to redeem!

Oil pants (LUKAS)
Palette Knives
5″x7″ painting boards

Other handy materials: paper towels, scrap paper to set your panel on, scrap of plastic packaging to use as a palette

Just have fun spreading that paint around! Thanks for all of the home remedies you share for my sore throat, I tried quite a few too! One of them must have worked but I am not sure which LOL! Thanks for caring and sharing and til next time happy crafting!


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