I’m Feeling Better & A Sunflower for You!

Hi friends! I am feeling a bit perkier today! I have rested my voice and my sore throat is pretty much over. I think the hot humid weather helped too but the 10 hours of sleep I got last night probably made the biggest impact on my health:) I also think creating art has a big impact on health and well-being, even if you only have a few minutes. Here is a 10 minute painting you can make!

sunflower_final

It is painted with oils and  palette knife. Sometimes trying something new without expectation (like a kid does every time they create) is the best way to enjoy the process of art and the tactile feeling of spreading paint on with a knife definitely brings me back to the days of fingerpainting! Watch the video to see how!

Video!

All of the supplies can be found in the July Smart Art Box
***For this week only, you can get 50% Off of ANY Past Smart Art Box purchase with the purchase of a new subscription! Pick any of our wonderful subscription options and get half off the Past Box of your choice AUTOMATICALLY! No coupon codes needed to redeem!

Supplies:
Oil pants (LUKAS)
Palette Knives
5″x7″ painting boards

Other handy materials: paper towels, scrap paper to set your panel on, scrap of plastic packaging to use as a palette

Just have fun spreading that paint around! Thanks for all of the home remedies you share for my sore throat, I tried quite a few too! One of them must have worked but I am not sure which LOL! Thanks for caring and sharing and til next time happy crafting!

 

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